Inhouse product
Finger millet is 11% water, 7% protein, 54% carbohydrates, and 2% fat (table). In a 100 gram (3.5 oz) reference amount, finger millet supplies 305 calories, and is a rich source (20% or more of the Daily Value, DV) of dietary fiber and several dietary minerals, especially iron at 87% DV (table).
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